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Best Self: Be You, Only Better

Foreword by Dr. Phil McGraw.

Ask yourself…are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change today?

How would you answer those questions? Think about your daily life. Are you thriving or going through the motions? Are your days full of work, relationships, and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. The tools you need are within your grasp to design a life that is fulfilling on the deepest levels. Best Self will show you how.

Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions – such as “What are your core values?”, “Do you go to bed each day more knowledgeable than when you woke up?”, and “Am I neglecting some aspect of my physical health out of fear or denial?” – he helps them see what their best selves and anti-selves really look like. 

As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he’s faced – and overcome – his own. He knows that change is possible. 

By working through each of the seven SPHERES of life – social, personal, health, education, relationships, employment, and spiritual development – Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change. Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.

Supplemental enhancement PDF accompanies the audiobook.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

Reblogged 5 months ago from www.amazon.com

Comments

Anonymous says:

read this book and then have someone else read it I’m not a reader, but I couldn’t put this down and not in the cliche way. Each chapter left me wanting to know the next. I’ve since purchased several copies to give away to family and friends, and even strangers. Coach Mike’s approach to trials and tribulations and the idea of a best self, seems to be a solution for many situations we go through that otherwise lacked something that could be consistent and universal, but at the same time, individualized and specific to the person. I highly…

Anonymous says:

Dr. Phil helps a book become successful. With all due respect, this is a decent book but says nothing that hasn’t been written about in thousands of other books. You have heard it all before and lets face it, the fact that Dr. Phil is promoting/endorsing it is the reason for the book’s success. Spheres of your life, arenas of your life, whatever..same old headings. Again, information and tips are useful but no original thoughts, no “theoretical thinking.” What I do not like is the implicit message that you are not good enough as…

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