Back to Top

Unfu*k Yourself: Get Out of Your Head and into Your Life

New York Times Bestseller

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ”Wake up to the miracle you are,” he directs. ”Here’s what you’ve forgotten: You’re a fu*king miracle of being.” It isn’t other people that are standing in your way, it isn’t even your circumstances that are blocking your ability to thrive, it’s yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:

I am willing.
I am wired to win.
I got this.
I embrace the uncertainty.
I am not my thoughts; I am what I do.
I am relentless.
I expect nothing and accept everything.

Lead the life you were meant to have—Unfu*k Yourself.

Reblogged 1 week ago from www.amazon.com

Comments

Anonymous says:

I’m finally awake after 3 year nap I am realizing just how much I took myself out of the game of life after our youngest daughter passed away about 3 years ago. She was almost 6 years old and I was 33. At 36 years young I felt one and a half decades older than my body. With the help of Gary’s words, I realize that I am my hero and, ultimately, this is really good news for me. I was so busy waiting for things to get better that I wasn’t in action about living a happy life despite the fact that my youngest is no longer…

Anonymous says:

A Muddy Intro to Many Ideas I am going to dare to be critical whilst still awarding a 3-star review. In summary, this is a great introduction to an assortment of philosophical ideals: some that have been around since the ancient Greeks and some being developed in the modern age: existentialism, stoicism, epistemology, ontology, etc. For those not versed in philosophy, many of these ideas may be new and interesting. Unfortunately, Gary doesn’t reference some of these philosophies for your further reading but this is…

Anonymous says:

Great book I bought this book because I was going through a tough time and I wanted to read something to help get me out of the funk I was in. This book is really helpful in explaining why you’re your own worst enemy and how to get out of your head. It really does help make you feel better and gives great advice on how to improve your life by controlling your thoughts. I’d highly recommend this book to anyone who needs help getting through tough times or to anyone who needs motivation to live a more…

Write a comment

*